To become an Extreme Warrior you must survive Extreme Body Sculpting, this is not for wimps, only the tough and the mentally strong can survive! Their are 10 evaluation categories of extremely torturous exercises created by the "world's most innovative fitness trainer"- the one and only Mr. Casrock. Extreme Warrior T-Shirts are awarded each year to the survivors! The T-Shirts are not for sale. To earn an Extreme Warrior T-shirt you must make the top 10 extreme warrior rankings or survive 17 months of Casrock Extreme Fitness!

2006 "Morning Crew"
2007 "Evening Crew"

2008 "mixed unit"

2009 World Extreme Champions
Kodiak Atomic Wolf
"The Atomic Wolf" VS "The Beast" the most competitive rivalry of 2006 

2006 Orlando Champion "The Huck" vs 2006 World Champion "The Atomic Wolf"
The 2007 Champions invade the JUNGLE - home of "Mel' and the "Wild Child"
The Champions vs The Extreme Warriors 2008
The Coyote vs The Cougar 2008 Torture XZone (Headquarters) 2008 

The Black Mamba vs The Goose 2009
Atomic Wolf and The Huck 2009
Flamingo and Dove raising the Iconic Kodiak's hand and paying homage to the 2009 controversial legend!
The Heather Hills' Super Stars 2009 The Lion, The Atomic Wolf, and The Puma The Hopealonians 2009 The Blackbird, The Macaroni Penguin, The Ostrich, The Sandpiper, & The Rhea
The MU Island Posse 2009

The Crane, The Buzzard, The Rooster, The Parakeet, The Chicken Hawk, and front & center is The Crow!