CASROCK EXTREME FITNESS
Home of the "World's Greatest Fat Destroyer"
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| Forum Home > General Discussion > Staying Healthy and Looking Young Forever! | ||
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Member Posts: 4 |
Eating lots of fruits and keeping animal products (meat, dairy, fish, poultry ect.) as well as salt, seasonings, and processed sugars out of my body, works good for me! What about you? | |
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Member Posts: 3 |
Since I started working out at Casrock Fitness I eradicated meat from my diet. I am now a Vegan and very proud of that. I loss 65lbs in four months while working out with Casrock. His work outs are very extreme and intense. Staying fit and healthy is the way to go, its now my way of life. Thanks to Casrock | |
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